Throw a hard sleeper

Grab the half of the string with your non yoyo hand and lift it up.

Grab the string about 2 inches above the yoyo with your yoyo hand and lift it a bit.

Insert your non yoyo hand's palm into the loop, and spread the palm and index finger of your non yoyo hand to make a triangle.

Place the triangle in a way that your yoyo hand is up, and non yoyo hand is down, and yoyo is hanging from your yoyo hand.

Swing the yoyo few times forward and backward

Drop the cradle, and jerk the yoyo so it gets back to your hand.

PRACTICE THIS TRICK WITH NON SPINNING YOYO